Going to Barcelona in a few hours !!!!

Discussion in 'Lipotrim Refeeding' started by dia1972, 11 July 2009 Social URL.

  1. dia1972

    dia1972 Full Member

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    So excited...two nights going shopping with some friends who know all about the Lipotrim i've been doing and have watched me through refeed and maintenance. Feel like all eyes on me for what I eat, though....
     
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  3. kered

    kered Gold Member

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    Have a fantastic time hun x
     
  4. summergurl

    summergurl ♥3 Years Maintaining♥

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    Oooooh i was about an hour drive away from Barcelona on thursday (salou) makes me sad that i am back home :(

    Have a fantastic time away :) Enjoy yourself xxx
     
  5. dia1972

    dia1972 Full Member

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    Just back from Barcelona - what an ace time!! Each day ate three normal size meals until I was full and drank lots and lots of booze (plus water). Now need to refocus again...the hard bit

    Am having a half good, half not good day today. I am slotting in one or two lipotrim shakes over this week. I had a shake for breakfast but then caved at lunchtime and had fruit (pineapple and mango) pieces left by children and about 80g of salted peanuts left in my handbag from the airplane (?!?) instead of the protein and salad. Now need to get on track for tonight's dinner.

    Anyone know just how bad salted peanuts are? I know that nut oil is bad, but they are good fats, and that salt is bad. Would a sandwich with mayo have been better or worse?
     
  6. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

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    Just focus on totally healthy food minus the fatty/sugary/starchy stuff and lots of water until you are back to where you was before the holiday. You're gonna HATE me when I tell you I came back from Cornwall staying the same weight....well to be truthfull, I actually lost three-quarters of a pound!!!!!!! So sorreeeee!!!:giggle:
     
  7. dia1972

    dia1972 Full Member

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    Well done you !!!! How many pasties and cream teas did you have ?
     
  8. kered

    kered Gold Member

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    Welcome home, glad you had a good time.
     
  9. summergurl

    summergurl ♥3 Years Maintaining♥

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    whooo welcome back - glad you had a good time!
    Its hard getting back into it but you can do it :) Are you having 1 shake and 2 meals a day also?
     
  10. JanD

    JanD maintaining since June'09

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    Glad you had a good time. Try to get refocussed as soon as you can to minimise any 'damage'. Best of luck xx
     
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