Hi,
I'm Sarah and I've just read your diary, I think you've done great, even if you've slipped up a bit the other day. I'm on day one again today and I'm going to try and be 100% till Christmas eve.x
B - Bacon, eggs and 1 slice of toast, marg(1), 1 Scan brancheese and relish (1) L - 3 Scan Bran, relish (1), cheese, ham and gherkins D - Chicken kebab, salad and pitta bread (7.5)
Snacks - Apples, kit.kat (5.5), Hifi, Milk for my teas, Velvet crunch (4), 1 Scan bran and cheese
Syns - 20 Weekly syns - 45(ish)/100
Had a bit of a munchy day today and ate all the scan bran! Deff wanting a big loss for next week to get rid of the gain I had last week. Too many days of drinking and eating crap while I was hungover.
Hopefully going to Edinburgh on Sunday, must keep some syns for then! Kids aren't well but I am hoping that they will perk up by the weekend.
Monday is weigh in and our xmas night, not another night out lol but a taster and the last weigh in till after xmas. We are not getting weighed again until the 29th 10 days without a weigh in!! And then after that it will be on a Thursday instead of a Monday for weigh in. In a way I suppose that is good.
Woo I've loads to update, naughty me has not been keeping a note of things online. Have been the old fashioned way, on paper
Tonight I lost 3lbs! Meaning I have reached my intern target (set a new one), went down a stone bracket (yes!) and I am neeeaarly at my healthy BMI. Very chuffed!
Had a lovely taster tonight at group and we even held our very own secret santa. I got a very lovely charm bracelet, going to add a new charm every time I get another sticker
How has everyone been? I know its busy at this time of year. Going to be busy for us the next week or so! Sticking to plan up until Christmas day, then having that and boxing day off plan. Straight back on it on the 27th of December. My DD will be 4 on the 23rd of December, so we will have a little party for her as well.
All the presents are in, they are just deff not wrapped yet!