Extra Easy going to have a go at extra easy!

Discussion in 'Slimming World' started by jade-h, 20 March 2009 Social URL.

  1. jade-h

    jade-h Full Member

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    any tips, advice or a good meal you know of?

    i read the booklet and realised there is not much cereal choice..ahh! :/
    is all bran actually tasty?
     
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  3. xnatalie81x

    xnatalie81x Full Member

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    I have been trying to build up the confidence to try EE at least one day next week....... But i am scared it won't work!
     
  4. jade-h

    jade-h Full Member

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    well i have STS on red/green days for a while now so i am dying to test out extra easy!
     
  5. jade-h

    jade-h Full Member

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    in the extra easy book there are few cereals to choose from but online there are loads...

    :S
     
  6. xnatalie81x

    xnatalie81x Full Member

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    Could you have the pudding rice cooked in water and mixed with a muller....... It is essentially green but tastes a bit like sweet porridge (had it today)
     
  7. metrognome

    metrognome is getting better at it

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    the cereal choice is the same as on red/green is it not
     
  8. jade-h

    jade-h Full Member

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    oooh that sounds nice :D

    and yeah the HEAs and HEBs on red/green days seem to be the same for extra easy when i looked online just not in the book...
     
  9. metrognome

    metrognome is getting better at it

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    must admit i like the sound of extra easy, i got quite confused doing the red and green plans
     
  10. Nash

    Nash Full Member

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    What is EE? Not been a slimmingworld meeting for 5 years, so this is all new to me. What's changed for the EE plans?:)
     
  11. KittyCat29

    KittyCat29 Member

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    In basic terms EE, is where your free food is everything you can have on both the red and green days so you can meat and potatoes!! The main thing is you only have 1 HEX A and 1 HEX B
     
  12. nikki

    nikki yo-yo dieter no more!

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    I had steak, slimming world chips, salad and corn on the cob tonight! It was delicious!! Yummy!:D
     
  13. Sunny Bear

    Sunny Bear New Member

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    I've been doing extra easy since I started, I think its fabby!!!! So easy !!!!
     
  14. jade-h

    jade-h Full Member

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    well i have been doing it today (hopefully the right way!)
     
  15. saraian24

    saraian24 Gold Member

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    OoO whats extra easy - it wasnt in my pack - thought thats the nature of buying packs off ebay!
     
  16. jade-h

    jade-h Full Member

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    its a plan where you can have free food from red and green..on the same day!

    you can only have one healthy extra a
    and one healthy extra b though

    so for like a meal you choose any free food (either from red and green), you could have a meat..with pasta!
    but then you need to fill up a 1/3 of your plate with superfree foods, a nice salad on the side?

    oh and as for syn values you always count the lowest syn
    so say you wanted to eat a ready meal which was 5 syns on red but only 3 syns on green then you would use the green syn value..3 syns!
     
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