Going to see CDC tonight - any tips?


Back again!!
S: 13st4.0lb C: 13st4.0lb G: 10st7.0lb BMI: 31.9 Loss: 0st0lb(0%)
Hi everyone, i've just been reading loads of posts and I am so excited to start CD tomorrow. I feel really empowered by the support everyone gives each other.

Any advice on which soups or shakes flavours to avoid. I've never been too keen on soup but like the idea of porridge and the shakes.

Only a couple of hours until we (my hubby is doing it too!) go for the fisrt visit with the CDC.

Trace xx
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Full Member
S: 15st13lb C: 14st12lb G: 11st0lb BMI: 34.6 Loss: 1st1lb(6.73%)
Hiya Tracey,

It's exciting isn't it!!! I am on week 6 now with a bit of a break over xmas and I just love this diet and I'm sure you will too :) I have to say I didn't like the soups at all and I tried all of them and the shakes I thought I would like I didn't and the ones I thought I may not like I did so it's a bit of trial and error really, I love the porridge though and it's great to have something warm especially with the weather we have been having, anyway good luck I am sure you will be losing weight before you know it :)



Gold Member
S: 19st13lb C: 12st8lb G: 11st13lb BMI: 30.2 Loss: 7st5lb(36.92%)
Good luck for your first meeting! I can't stand the soups, they taste so powdery to me, but the shakes, tetras and porridges are lovely :) xx