Hi! After very little loss for a few weeks I just a big drop (6ibs over a couple of days!). I was so delighted that I packed up a lot of my now too big clothes in a bag for charity. I feel great about it because I'm not going to keep sizes when I come out of them. I have done this all my life and I just give myself an easy out to put back on weight and go up a size. Roll on more losses and getting to the shops to buy some clothes I like rather that what fits!!