After so much procrastination and self-torment I have finally had a light bulb moment!!
Only I can make the decision to lose weight and change my behaviours/negative thinking and I am sick of my time wasting actions.. diet/break diet/eat like a buffallo etc over and over again.
So here I am again with day 1 going well, 1 banana tetra, 1 choc tetra down and despite some stomach gurgly issues all is going well..
The reality is that this diet is not impossible... or painful... or as tortuous as some people (me included) make out.... and we choose to do it!!! Because of the outstanding results that we know will come!
So thats been my mantra today- I HAVE CHOSEN THIS DIET!!! THIS IS MY CHOICE! I AM NOT A VICTIM!
and despite the challenges (including holidays etc) that I have coming up I am determined to reach goal this time.
So feel free to tune in to my ramblings...
Back to work... have fun guys!
Only I can make the decision to lose weight and change my behaviours/negative thinking and I am sick of my time wasting actions.. diet/break diet/eat like a buffallo etc over and over again.
So here I am again with day 1 going well, 1 banana tetra, 1 choc tetra down and despite some stomach gurgly issues all is going well..
The reality is that this diet is not impossible... or painful... or as tortuous as some people (me included) make out.... and we choose to do it!!! Because of the outstanding results that we know will come!
So thats been my mantra today- I HAVE CHOSEN THIS DIET!!! THIS IS MY CHOICE! I AM NOT A VICTIM!
and despite the challenges (including holidays etc) that I have coming up I am determined to reach goal this time.
So feel free to tune in to my ramblings...
Back to work... have fun guys!