chocaslim
adores posting
ok gonna be hard to myself this is what i've got to do to get myself back on line so sorry but i need to put it in writing none off this is intended to offend others or other clubs but comments are more than welcome. i,ve been dieting now for 10 weeks started with sw then ww in total i've lost 11lb which is great & 14lb to lose: this past week ive done ww sw and calorie counting and rosmary conley YES all that in one week still weighed in and lost 2lb but thats not the point i need stability in my mind more than anything else this is for life after all.
1,i need to stop browsing the forums when i get bored to see what other diet to do.
2,i need to stop thinking sw is pointless due to portion sizes cos it obviously works i lost 8lb on it.
3, I dont comfort eat when stressed or emotional etc but i social eat :sigh:for example mum came round today she sat at the table chatting i lent up against the work surfaces and stuffed a packet of bourbons, x2 tiger rolls with phillidelphia and ice cream and it was the same on sunday when someone came trouble is i DO know i'm doing it but that doesnt stop me. sorry for the essay i'm at a pimms and pudding meeting at church tonight and then i'm getting out my sw books which are stuffed in a draw i spoke to my consultant today at the local school who was supportive and i'm joining back there so fingers crossed.
hope you havent nodded off :8855:if not thank you for reading.
1,i need to stop browsing the forums when i get bored to see what other diet to do.
2,i need to stop thinking sw is pointless due to portion sizes cos it obviously works i lost 8lb on it.
3, I dont comfort eat when stressed or emotional etc but i social eat :sigh:for example mum came round today she sat at the table chatting i lent up against the work surfaces and stuffed a packet of bourbons, x2 tiger rolls with phillidelphia and ice cream and it was the same on sunday when someone came trouble is i DO know i'm doing it but that doesnt stop me. sorry for the essay i'm at a pimms and pudding meeting at church tonight and then i'm getting out my sw books which are stuffed in a draw i spoke to my consultant today at the local school who was supportive and i'm joining back there so fingers crossed.
hope you havent nodded off :8855:if not thank you for reading.