Hi all not been on here for ages, had a bad start to the year my mum was ill from 2nd Jan but I carried on with CD as best I could, but then she was getting worse and after visiting hospital most of the day then getting home late ended up eating rubbish, unfortunatly after a long struggle my darling mum died on 4th April and have been very down and eating and drinking loads. So I have now decided Monday is the start of my CD journey as I go away at the end of May for a rest and want to feel good about myself by the pool or on the beach. Anyway as the title says am going to do this as need a boost as am so down at the moment, thanks for reading my post. Jxx