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Gonna take a break

S: 17st9lb C: 17st7lb G: 12st0lb BMI: 40.8 Loss: 0st2lb(0.81%)
I've not been sticking to plan at all - can't get motivated and yesterday (because my gain threw my into a mini-depression) I ate a whole pack of Sainsbury's speciality biscuits and a big fat cream cake :break_diet:

I know me and this is what I do when I get discouraged. If I step away now and decide I'm not trying to lose weight just now I'll eat normally and may at least maintain.

I'll be back when my mind is the "right place".

Bye for now.
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Reached Target. woohoo
S: 14st0lb C: 9st4lb G: 9st7lb BMI: 22.3 Loss: 4st10lb(33.67%)
Hi Kay, sometimes its the only thing to do is to step back and give yourself some breathing room, if we sort our head out first the rest is so much easier to do, see you back here when your ready. xxx


Spam Hunter
S: 17st12lb C: 12st4lb G: 10st10lb BMI: 27.3 Loss: 5st8lb(31.2%)
Kay, I done the same and only put on a few lbs after a couple of months off so take a break and come back refreshed when you are ready to do it x


wants a new body
S: 21st4lb C: 18st0lb G: 15st0lb BMI: 38.3 Loss: 3st4lb(15.44%)
you'll be missed hunny

hurry back lol
S: 20st4.5lb C: 17st13lb G: 10st7lb BMI: 41.8 Loss: 2st5.5lb(11.78%)
I did the same Kay - 8 weeks off plan and a couple of pounds lost, but Im now back 100% good luck xxx

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