Good and bad

Discussion in 'Lipotrim Forum' started by miniminsme, 31 March 2010 Social URL.

  1. miniminsme

    miniminsme Member

    Start Weight:
    Current Weight:
    Goal Weight:
    So I have now lost 18 lbs which is amazing but came home from stressful day at work, packing house to move after work tomorrow and I ate a piece of white fish and frozen veg that I poached in water. STUPID. Am I a lost cause or just start tomorrow as day 15 like it should be? So annoyed and sad. :(. I should be celebrating instead of kicking myself...
  2. Avatar Matched Content

  3. Dez

    Dez Full Member

    To be honest fish and veg (unless the veg was starchy e.g. potatoes) are not likely to bring you out of Ketosis so just put it down to experience and move on. Tomorrow is another day - don't beat yourself up. Remember any diet should be taken one day at a time!
Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page