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Got rid of it


Silver Member
S: 19st12lb C: 14st1.0lb G: 11st0lb BMI: 31.8 Loss: 5st11lb(29.14%)
wahooo well done hun...onwards and downwards, heres to another good week x


Gold Member
S: 13st11.6lb C: 13st11.6lb G: 8st8lb BMI: 37.8 Loss: 0st0lb(0%)
Well done! Maybe try to have less syns during the week so you can treat yourself during some of the occasions.
I know how you feel! I'm going away with my uni friends next week and our time together usually revolves around alcohol! I'm planning all my meals before I go and taking as much stuff as I can cram in the car. I'm also going to set myself an alcohol limit (within my syns) for the week. I really want to stick to plan!


Loves Norman Reedus
S: 15st10lb C: 13st9.5lb G: 10st7lb BMI: 30 Loss: 2st0.5lb(12.95%)
Thank you. When i say occassions, I mean like a family bbq. And also lunch when I am unable to make that healthy choice. for instance i have got a choice of veg or meat lasagne for lunch with salad leaves. so need to syn this and be sensible for rest of the day.

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