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Got the munchies

Discussion in 'Slimming World' started by Sarah-Jayne, 1 July 2009 Social URL.

  1. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Cant help but eat tonight!!! Don't know whats wrong with me!?
    Ive eaten my dinner this evening, then ate a muller light, then two jaffa cakes and now a packet of quavers! I'm still within my syn limits but i just cant stop munching!

    Does this happen to a lot of people on here?
     
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  3. kazpeza

    kazpeza Silver Member

    Start Weight:
    11st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(13.64%)
    Diet:
    slimming world
    yeah once i lose the plot i cant stop,you doing ee if so make some crisps there free and you can carry on munching
     
  4. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Im doing the standard red/green, 15 syns, 1 HEXA and 2 HEXB plan.
     
  5. kazpeza

    kazpeza Silver Member

    Start Weight:
    11st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(13.64%)
    Diet:
    slimming world
    well the crisps am free on green to just not red.
     
  6. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Quavers are free on a green day????
    Ive syned them as 5.5 today as im on a red day, but normally syn them as 5.5 if im on a green day too.
     
  7. Frontier-Phil

    Frontier-Phil Silver Member

    Diet:
    SW-Red
    It can mean the plan is working and that your met rate is burning.

    Philx
     
  8. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Bloody hope so Phil lol, dont feel like im loosing weight this week so could do with some fat burning!
     
  9. Scarlet Daisy

    Scarlet Daisy Hungry For Life

    Start Weight:
    15st0lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st8lb
    Lost(%):
    4st6lb(29.52%)
    Diet:
    Slimming World
    No, the original suggestion from kazpeza was that you MAKE some crisps.
     
  10. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Ohhh! I see! I wouldnt even know where to start making crisps tbh. Will look about in the recipe section. Ive just polished off the Tesco Light Choices Cottage Cheese with Pineapple lol. Wow, what a pig eh! Must stop eating now!
     
  11. kazpeza

    kazpeza Silver Member

    Start Weight:
    11st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(13.64%)
    Diet:
    slimming world
    sorry i confused ya no you make them in microwave

    slice potatoes very thinly with a potato peeler,spray a plate with frylight put potatoes on but do not overlap them,spray again with fry light salt pepper and spices then shove in micro for approx 5 to 6 minutes till they brown
     
  12. Frontier-Phil

    Frontier-Phil Silver Member

    Diet:
    SW-Red
    I also forgot to say,have you had enough fluid today ? you could be dehydrated. It can creep up on you without knowing especailly in this heat. Go and drink a min of a pint of cold juice/ water etc and see how you feel in 30 mins after.

    ( no sugar juice/squash)


    Phil x
     
  13. kazpeza

    kazpeza Silver Member

    Start Weight:
    11st0lb
    Current Weight:
    9st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    1st7lb(13.64%)
    Diet:
    slimming world
    lol if i was to drink a pint of water now id be on the toilet all night
     
  14. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Kaz, thanks for that!!! gonan try it tomorrow evening.
    Phil, ive drank 2lts of water today, just got a pint of squash now :)
     
  15. Scarlet Daisy

    Scarlet Daisy Hungry For Life

    Start Weight:
    15st0lb
    Current Weight:
    10st8lb
    Goal Weight:
    10st8lb
    Lost(%):
    4st6lb(29.52%)
    Diet:
    Slimming World
    Sorry I came off as so bossy in my last comment! Woah, I sounded really snotty! I was like :copon:. Hahahaha! I'm nice really....:D
     
  16. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    lol you didnt at all!
     
  17. squiddie

    squiddie Starting Again!

    Start Weight:
    27st9lb
    Current Weight:
    23st12lb
    Goal Weight:
    10st10lb
    Lost(%):
    3st11lb(13.7%)
    Diet:
    Slimming World
    Bit off the point now, but I'm like pac man most days, I just keep chasing the dots, the occassional fruit and running away from ghosts :D
     
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