got the runs?

Discussion in 'Cambridge Weight Plan' started by fatandfedup, 15 May 2009 Social URL.

  1. fatandfedup

    fatandfedup Full Member

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    (disgusting subject)im on day 2 and just had to leg it to the toilet it was just like water is this normal?has anyone else had this problem?
     
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  3. Lin18

    Lin18 Silver Member

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    I wish, im the other way, but at the begining i think i was like that see how it goes today, maybe later if it carries on you may have to take something for it. You have changed you diet so your body is probably adjusting. Hope it gets better soon.
     
  4. Mia

    Mia Skinny girl in a fat body

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    I used to experience that at the begining of CD too. If you are drinking all your water and your body is not used to it, it goes through your system pretty quickly. Sometimes, if I feel I need to go (and can't), I have an extra litre or two of water and it flushes my whole system. It is normal for me to experience that at the beginning.
     
  5. DappyMare

    DappyMare Girl on a mission

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    When I did cd I did get this for about a day, i was told it was due to your body not being used to all the nutrients in the shakes so was told to make sure i drank some water before and after each shake to dilute them a bit:eek:
     
  6. Greeneyes11

    Greeneyes11 Gold Member

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    Yep that was me too at the beginning, now I am totally the other way despite the amount of water I drink and have to take tablets to help...
     
  7. liz1987

    liz1987 Full Member

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    I had this when I started, and unfortunately it lasted for the first two and a half weeks! Started to think that it was serious, but one day it just stopped...

    I was told though that splitting your packs and having 6 half packs a day would help, as its the intense amount of nutrients that can be causing it. Also, make sure you drink a whole glass of water before you shake, and another one after, this usually helps.

    Hope it eases up!
     
    Last edited: 15 May 2009
  8. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Yup - usually when having straight tetras, I not have a sip of water, sip of tetra just to be on the safe side.
     
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