ladyfelsham
Back to SW again
So sorry you had a rotten night hun - I was up a few times as well, yuck 
.
Hope you get a good night tonight x
.Hope you get a good night tonight x
Got to stop messing around
- Thread starter mariavon
- Start date
mariavon
Gold Member
So sorry you had a rotten night hun - I was up a few times as well, yuck
Just couldn't settle ,
I read on your diary you have had a rough night and not such a good day with totm
Hope it eases soon x
mariavon
Gold Member
Hi Essie
I was a bit anxious incase the Dr didn't give me another sick note to cover me till my app , coz I would of had to get home and get ready for work , but he has give me one im due back at Saturday , he prob presume I don't work weekend and I'd be back at work Monday , but nevermind I'm fine going back on a Saturday ,
Also I'm prob subconsciously thinking bout my op ,
mariavon
Gold Member
mariavon
Gold Member
Ahhh thanks chezz xxx
ladyfelsham
Back to SW again
Hope you got back off to sleep hun! I always wake in the night (loo) and would have trouble getting back to sleep but then started taking 5-HTP before bed and it has been great, on the whole - lots more sleep than i was used to.
mariavon
Gold Member
I did susie , but I'm same up for loo many times,
What's 5-HTP And where from?
Have a great day hun , hope your feeling better today with totm
ladyfelsham
Back to SW again
Glad you got some more sleep, it really helps eh? I am feeling better, thanks - totm has eased off a bit so it's manageable today, yaye.
5-HTP is an amino acid linked to the production of serotonin, which helps you sleep. It's also used for depression, and other stuff - there's loads on it on google.
I got these ones, after reading loads of reviews - http://www.amazon.co.uk/Oxford-Vitality-5-HTP-100mg-Tablets/dp/B00H8QS70E - they seemed the best quality for the money.
5-HTP is an amino acid linked to the production of serotonin, which helps you sleep. It's also used for depression, and other stuff - there's loads on it on google.
I got these ones, after reading loads of reviews - http://www.amazon.co.uk/Oxford-Vitality-5-HTP-100mg-Tablets/dp/B00H8QS70E - they seemed the best quality for the money.
mariavon
Gold Member
ladyfelsham
Back to SW again
Morning lovely
Did you have a better night? x
Did you have a better night? x
mariavon
Gold Member
Apart from having the worse wind ever , thanks to my soup I think , which is on the menu for today too
Got a pan full , it's really nice but this is the downside lol , ended up having a peppermint tea early hours,
I didn't get to the health shop yesterday but it's on my list for tomorrow , I looked on Internet about them ,
mariavon
Gold Member
I know herbal teas are good for you but I can't make myself drink them. I'm a coffee-a-holic and proud :coffee: I know what you mean re soups - some of mine make one very windy too
Oh I love coffee too, I won't last much longer without having one ,
mariavon
Gold Member
At home and work I get called Yvonne , even though I write myself down as Von most of the time ,
In here Von or vonnie is what must use,
My friend kay calls me Von on here, she found my Avitar pic as when I'm focused she says its my supervonic powers, lol
It makes me smile ,
X
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