Rhino
Ex-22 stone unit!
Hiya,
Well after skipping breakfast for years, now is the time to sort it out.
I hate eating in the mornings (probably the only time I do hate eating!) but it's just tough, will have to get used to it.
Having a decent breakfast is only 1 step in the right direction but I want to get it right.
I have just got some Jordan's Honey-Baked Crunchy Oat Granola (I'm told Granola is a good shout when coming to weight loss and needing to eat breakfast?) and I was wondering:
Cheers
Well after skipping breakfast for years, now is the time to sort it out.
I hate eating in the mornings (probably the only time I do hate eating!) but it's just tough, will have to get used to it.
Having a decent breakfast is only 1 step in the right direction but I want to get it right.
I have just got some Jordan's Honey-Baked Crunchy Oat Granola (I'm told Granola is a good shout when coming to weight loss and needing to eat breakfast?) and I was wondering:
- What should I have with it? (milk or pouring yogurt etc?)
- How much should I have?
- Are all Granola brands near enough the same? Someone has suggested getting the Quakers Oats stuff.
Cheers