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Grape nuts cereal - Healthy Extra?

dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#1

julesm

Slimming World
S: 11st0lb C: 9st4.5lb G: 9st6lb BMI: 21.7 Loss: 1st9.5lb(15.26%)
#4
I love grape nuts! They're so random but my dad used to always buy them when we were little- "stays crunchy in milk"! Once our local Tesco stopped selling them so my dad wrote a letter of complaint!
 
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#6
The handbook says that 28g Grape-Nuts cereal counts as a heb (they're under Kraft rather than Post as the brand; Kraft own Post now). I love grape nuts as well! :)
 

cherry-pie

Trying again in 2012
S: 25st8lb C: 24st6lb G: 14st0lb BMI: 52 Loss: 1st2lb(4.47%)
#8
Fab news - I absolutely love grape nuts, mmmm!!!!
 
S: 16st9.5lb C: 10st8lb G: 8st7lb BMI: 25.4 Loss: 6st1.5lb(36.62%)
#10
Nope, no scan bran, just the grape nuts alone - they must be full of fibre! They certainly need some chewing :D

I'll have to seek out a box myself now I've remembered about them, hurrah!
 

Spanx

Pea on legs!
S: 16st13lb C: 10st13lb G: 10st12lb BMI: 25.9 Loss: 6st0lb(35.44%)
#11
I've never heard of them - what are they most like? I have discovered a new love for breakfast cereals with a mullerlight and fruit, so I'm on the lookout for new additions!
 

dudette2001uk

I will be a Princess!
S: 18st2.5lb C: 18st2.5lb G: 11st0lb BMI: 41.1 Loss: 0st0lb(0%)
#12
It's hard to describe what they're like! They're a wheat and malted barley cereal, and I definitely can taste the malt. But I love that so all is good :) I think they'd be very nice with mullerlight and fruit as they're very crunchy, so a bit more like a muesli addition to yoghurt :) xx
 

cherry-pie

Trying again in 2012
S: 25st8lb C: 24st6lb G: 14st0lb BMI: 52 Loss: 1st2lb(4.47%)
#13
They'd be really good sprinkled on yogurt - almost like a granola substitute (but without the hefty granola syns!)
 

Kwise1

 THE WISE ONE 
G: 8st3lb
#14
I had some today for the first time. I had mine with sweetener, milk and sliced banana. After stirring , the banana was coated with this lovely crunchy taste! Just wished I could have more than 28g :-(

I also love cereal. So I have in my cupboard - Weetabix, Oatibix minis, Weetabix crunchy bran , shreddies, high fibre alpen, all bran, special K sustain and grapenuts. My faves are the 42g ones lol

Kx

Sent from my iPhone using MiniMins
 


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