hi
im quite new to slimming world and i am really confused concerning gravy, ive looked for threads that explain it but i am none the wiser!
it says in the slimming world book 4 level table spoons = 1 syn. i have been using bisto, and making around 300 mills using that amount. i assumed it equalled one syn however i have seen threads that suggest otherwise.
could some one please clear up how many syns there are in gravy.
Thanks
tasha
im quite new to slimming world and i am really confused concerning gravy, ive looked for threads that explain it but i am none the wiser!
it says in the slimming world book 4 level table spoons = 1 syn. i have been using bisto, and making around 300 mills using that amount. i assumed it equalled one syn however i have seen threads that suggest otherwise.
could some one please clear up how many syns there are in gravy.
Thanks
tasha