Gravy!!

[rhee89]

Hi all! Does anyone know if gravy is allowed? Just a little bit of bisto. I'm having turkey steak and veg tonight so would be lovely to have just a drizzle... Xx

 

[fatwelly]

Hi.
You don't say what eating plan your on? I am sure that a little bit of gravy won't hurt as long as you don't add butter. Enjoy.

 

[rhee89]

I'm doing the 3 meal + protein one. No butter, just bog standard bisto. I'll do extra couple of mins on the cross trainer! x

 

[Ruby Shoes]

i use gravy quite abit with my protien meal, i just log it all on myfitness pal to make sure im keeping under the cal and carb allowance. so far its not caused me any problems

 

[rhee89]

i use gravy quite abit with my protien meal, i just log it all on myfitness pal to make sure im keeping under the cal and carb allowance. so far its not caused me any problems

Ooh what's may fitness pal?? Sounds interesting! X

 

[Ruby Shoes]

its a website with a massive food database, so you can track all the things youre eating/nutrition etc. its got all the s&s products on the database too, so a really useful tool to keep a check if youre deviating from the plan slightly.

Free Calorie Counter, Diet & Exercise Journal | MyFitnessPal.com

 

[rhee89]

Sounds useful, I'll check it out. X