Just rejoined after completing lighter life last years and due to taking medication last year ended putting 3 stone back on. The first time round I lost just under 6 stone in 6 months it is a really good diet and would urge everyone to keep going as it really works.
Had my pop in weigh in and lost 10.1 pounds in 3 days absolutely over the moon, wondering if it is coming off quicker due to the fact I put most of it on due to taking medication.
How do I add a ticker?