holidaylyn
Member
Hi
Only started a couple of days ago but am struggling with the red days for breakfasts and lunches (to take on my placement from uni) its quite hectic so need something quick. Do you lose more weight on red days I am just finding it a bit confusing at the moment until I get my head around it
Only started a couple of days ago but am struggling with the red days for breakfasts and lunches (to take on my placement from uni) its quite hectic so need something quick. Do you lose more weight on red days I am just finding it a bit confusing at the moment until I get my head around it