Green, Red & Extra Easy

Discussion in 'Slimming World' started by ickleladynat, 13 January 2009 Social URL.

  1. ickleladynat

    ickleladynat Full Member

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    Hi all,

    Can you mix extra easy days with red & green days?

    I'm just curious :) x
     
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  3. suepat10

    suepat10 I am one of the 63336

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    I do. I don't know whether it's the right way to do it but I struggle to do a green day but there are times I want a variation to red.

    Sorry I can't be any more help xx
     
  4. Fea

    Fea Full Member

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    You mean day to day, yes?

    You can do all green days, all red, all EE if you wish. Or one red, one green, one EE and alternate. It's completely up to you.

    There's also mix2match (I think that's what it's called) but I have no experience of this but I'm sure one of the other SW members will be able to explain.
     
  5. ickleladynat

    ickleladynat Full Member

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    Thanks SuePat & Fea. I've never done mix2match before so not sure what that involves. Thanks for letting me know you can do alternative days. That makes it a whole lot easier xox
     
  6. dehli

    dehli Silver Member

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    You can mix the days up as you like. Mix2match is where you can have say a green breakfast, red lunch, and a green dinner. The only rule is you can only snack on superfree food in between, such as fruit, yogurt etc.
     
  7. ickleladynat

    ickleladynat Full Member

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    Thanks Dehli!! I might try mix2max one day. Theres soooo many options. I love it :D:D
     
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