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Green Tea

lesserme

shrinking granny
S: 12st10lb C: 12st7lb G: 11st0lb Loss: 0st3lb(1.69%)
#2
got this from googling

[FONT=verdana, geneva, helvetica]To sum up, here are just a few medical conditions in which drinking green tea is reputed to be helpful:[/FONT]

  • [FONT=verdana, geneva, helvetica]cancer[/FONT]
  • [FONT=verdana, geneva, helvetica]rheumatoid arthritis[/FONT]
  • [FONT=verdana, geneva, helvetica]high cholesterol levels[/FONT]
  • [FONT=verdana, geneva, helvetica]cariovascular disease[/FONT]
  • [FONT=verdana, geneva, helvetica]infection[/FONT]
  • [FONT=verdana, geneva, helvetica]impaired immune function[/FONT]​

[FONT=verdana, geneva, helvetica]Other Benefits[/FONT]
[FONT=verdana, geneva, helvetica]New evidence is emerging that green tea can even help dieters. In November, 1999, the American Journal of Clinical Nutrition published the results of a study at the University of Geneva in Switzerland. Researchers found that men who were given a combination of caffeine and green tea extract burned more calories than those given only caffeine or a placebo.[/FONT]


[FONT=verdana, geneva, helvetica]Harmful Effects? [/FONT]
[FONT=verdana, geneva, helvetica]To date, the only negative side effect reported from drinking green tea is insomnia due to the fact that it contains caffeine.[/FONT]
 
S: 14st4lb C: 12st1lb G: 8st5lb BMI: 33 Loss: 2st3lb(15.5%)
#3
Thanks, didnt even occur to me to google it was jsut drinking a cup and while i was browsing. And hurrah for evidence of helping slimmers that shall be my excuse when the hubbyu starts whinging about the smell. :D
 
S: 11st3.0lb C: 11st7.0lb G: 9st7.0lb BMI: 27.6 Loss: -0st4lb(-2.55%)
#4
I have a couple of mugs of green tea a day. I find it is a bit of an appetite suppressant, as well as helping me get things shifting in the loo department!
 

Vixxster

Nojo on the YoYo
S: 19st8.0lb C: 19st8.0lb G: 11st0.0lb BMI: 47 Loss: 0st0lb(0%)
#5
I drink it to aid digestion and as Hellie says, a cuppa a day keeps the egg plug at bay! :p
 

Loupy

Full Member
S: 12st6lb C: 12st5lb G: 8st2lb Loss: 0st1lb(0.57%)
#6
Green Tea is really good for you helps digestion, it can also speed up your metobolic rate :)
 
S: 17st9lb C: 15st6lb G: 9st7lb Loss: 2st3lb(12.55%)
#8
I am a green tea drinker to love it makes my tummy feel good.

x x x sam x x x
 
S: 12st6lb C: 12st4lb G: 10st7lb BMI: 29.5 Loss: 0st2lb(1.15%)
#10
I drink gallons of the stuff and never noticed it amking me poop. I also put all my weight on whilst drinking gallons, so doesn't sopeed your meatoblism up enough. Do love it though!!

Lynda
 

judimac

Mad old Bat with Attitude
S: 14st5lb
#11
I read somewhere that 3 cups burned up 90 cals! No evidence of that here, or the other!
 


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