sci-fi
Full Member
Hi,
I recently cooked an atkins friendly dinner for my friend and got some advise here. My friend raved about the diet and I am considering starting it. She is going to lend me her book but in the meantime I have been reading some of your posts here(hope ye don't mind).
I understand the importance of water etc but would like to understand more about the balance between eating eg fish and meat and also the intake of green veg. I am too impatient to wait to read about it when I get the book at the weekend so thought maybe someone could explain it to me.
Thanks
I recently cooked an atkins friendly dinner for my friend and got some advise here. My friend raved about the diet and I am considering starting it. She is going to lend me her book but in the meantime I have been reading some of your posts here(hope ye don't mind).
I understand the importance of water etc but would like to understand more about the balance between eating eg fish and meat and also the intake of green veg. I am too impatient to wait to read about it when I get the book at the weekend so thought maybe someone could explain it to me.
Thanks