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green veg?


Full Member
S: 13st8lb C: 13st8lb G: 9st7lb Loss: 0st0lb(0%)

I recently cooked an atkins friendly dinner for my friend and got some advise here. My friend raved about the diet and I am considering starting it. She is going to lend me her book but in the meantime I have been reading some of your posts here(hope ye don't mind).

I understand the importance of water etc but would like to understand more about the balance between eating eg fish and meat and also the intake of green veg. I am too impatient to wait to read about it when I get the book at the weekend so thought maybe someone could explain it to me.
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Big Boy
S: 25st0lb C: 13st1lb G: 13st1lb BMI: 24.1 Loss: 11st13lb(47.71%)
LOL a convert then. :)

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