green veg?

Discussion in 'Atkins Diet' started by sci-fi, 31 May 2010 Social URL.

  1. sci-fi

    sci-fi Full Member

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    tony ferguson
    Hi,

    I recently cooked an atkins friendly dinner for my friend and got some advise here. My friend raved about the diet and I am considering starting it. She is going to lend me her book but in the meantime I have been reading some of your posts here(hope ye don't mind).

    I understand the importance of water etc but would like to understand more about the balance between eating eg fish and meat and also the intake of green veg. I am too impatient to wait to read about it when I get the book at the weekend so thought maybe someone could explain it to me.
    Thanks
     
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  3. *Red*

    *Red* Full Member

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  4. ditzeeblonde

    ditzeeblonde Call me Linzi...

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    Hi Sci-fi... have a look at the stickies at the top of the Atkins board.. lots of great info to get you started.

    Sounds like yr friend was impressed with yr efforts for her. x
     
  5. Jim

    Jim Big Boy

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    LOL a convert then. :)
     
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