Hi
I started Cambridge diet 13 days ago and I have had one weigh in so far losing, 8lbs after 6 days. I'm feeling a bit under the weather but I don't want to mess things up. I'm following SS+ using the 4 sachets but have been thinking about adding a meal but I'm concerned with how do you measure 2 tablespoons of salad leaf???
or any of the others for that matter, is there a gram conversion instead? I don't want to make a mess of it!
Thanks for any help
I started Cambridge diet 13 days ago and I have had one weigh in so far losing, 8lbs after 6 days. I'm feeling a bit under the weather but I don't want to mess things up. I'm following SS+ using the 4 sachets but have been thinking about adding a meal but I'm concerned with how do you measure 2 tablespoons of salad leaf???
or any of the others for that matter, is there a gram conversion instead? I don't want to make a mess of it!
Thanks for any help