Chelsea Lou
Gold Member
Morning Linda,
Hope you are well and enjoying the sunshine
xx
Hope you are well and enjoying the sunshine
xx
Greeneyes will PERSEVERE.........
- Thread starter Greeneyes11
- Start date
Greeneyes11
Gold Member
Well I hadn't finished my chocolate, so will start SW properly tomorrow..... did have left over lamb stew for lunch today which I think was all free food..... is pearl barley free? but then I had a hot cross bun this afternoon and finished my chocolate this morning. Dinner is a recipe from this months SW magazine, so a half day attempt I think....
MinnieMel
Why Be Normal?
Hi Linda,
It sounds like you've made a start. I always ease myself into a hot bath or cold pool. I'm often not one to just jump in!
It's okay Shanny... we can watch 'em and learn. I'm still with you on CD wagon -- we're all headed the same way. Doesn't matter if they've swap to water transport, and we're still on the old road. Whatever works at that time.
MM
It sounds like you've made a start. I always ease myself into a hot bath or cold pool. I'm often not one to just jump in!
It's okay Shanny... we can watch 'em and learn. I'm still with you on CD wagon -- we're all headed the same way. Doesn't matter if they've swap to water transport, and we're still on the old road. Whatever works at that time.
MM
Greeneyes11
Gold Member
Right I am onboard peeps.... put batteries in scales this morning and nearly fainted clean away when I found I had only put on 3lb since stopping CD...... er how???? Anyway, very pleased with that. Had normal porridge for breakfast, banana, 6 prunes in Juice (can anyone tell me if they are free please) and roasted veg and chicken for lunch (leftovers from SW recipe last night).... so day 1 and raring to go.....
Thank you for sending out rescue for me MM xx
Thank you for sending out rescue for me MM xx
Hoooray! And well done you Linda! After all your troubles over the last few weeks you are an inspiration to us all. Big hugs. xx
Chelsea Lou
Gold Member
I bagsy a bottom bunk
Welcome aboard shipmates, gang plank now well and truly up!!! xxx
Chelsea Lou
Gold Member
That's fab Linda.........what a result? See, I bet mentally you had looked in the mirror and thought you had gained a stone. My mind is telling me that I am a stone heavier than I was yesterday, which is ridiculous but that is how my eyes are 'seeing' me today.......darn them eyes
MinnieMel
Why Be Normal?
That's fab Linda.........what a result? See, I bet mentally you had looked in the mirror and thought you had gained a stone. My mind is telling me that I am a stone heavier than I was yesterday, which is ridiculous but that is how my eyes are 'seeing' me today.......darn them eyes
Yang,
Is it the specs, AGAIN?
MM
Greeneyes11
Gold Member
Is there a shop anywhere where you can buy willpower? Was so good all day, stuck to plan and went off to pub quiz with intention of drinking a diet coke like last week. But as we wont last week we had £20 behind the bar and my sister was having an alcoholic drink so I did too, ended up having 2 glasses of wine and a treat size pack of smarties......... grrrrrr!! Guess next week as we will be paying for our drinks I will stick to diet coke again...... so scales up by 0.4lb today, not the end of the world I guess, will try again today..... lol Am off shopping so will find some SW friendly food to eat if I am hungry and need to snack.
Chelsea Lou
Gold Member
Morning Linda,
So you had a few extra syns.......in the scheme of the 105 per week you are allowed, that is really no biggie. I went slightly off the rails last week because of good choices, that turned out to be not good ones at all....someone pointed out to me that using the weekly allowance, 13 syns for a salad bowl was ok....I was on the verge of stuffing my face with all manner of cr*p but the advice got me back in the boat
Don't worry about it at all, just knock a few syns off over the next couple of days and you will be back to where you ought to be.
Hope you are enjoying another fab, sunny day. xx
So you had a few extra syns.......in the scheme of the 105 per week you are allowed, that is really no biggie. I went slightly off the rails last week because of good choices, that turned out to be not good ones at all....someone pointed out to me that using the weekly allowance, 13 syns for a salad bowl was ok....I was on the verge of stuffing my face with all manner of cr*p but the advice got me back in the boat
Don't worry about it at all, just knock a few syns off over the next couple of days and you will be back to where you ought to be.
Hope you are enjoying another fab, sunny day. xx
Greeneyes11
Gold Member
Yes, I have bought some syn free food today, lots of fruit, some chicken, ham and eggs and some bacon, frozen berries to mix in with my 0% fat free greek yoghurt, so that is todays menu...... ha ha only joking...
I was hoping someone might be able to help me. I thought it was expensive when I was doing CD but I am sure that buying all this healthy food is far more expensive. There are 5 of us in the house, but the 2 small boys probably only eat as much as 1 adult (I always do slimming world recipes for 4 and there is plenty normally with some left over), and this week excluding animal food, I have spent £150. I really only have £70 a week budget for our food so have spent money we dont have. How much on average do you spend on your shopping in a week and what sort of meals do you cook? Help me to cut down on this bill please otherwise we will be back to sausage rolls and chips for dinner.... not good!! Plus I do not buy crisps or juice and not many chocolate biscuits either (my mum buys them crisps for the week and some choc bics and normal bics too, so only need to top up on the bics for them).
I was hoping someone might be able to help me. I thought it was expensive when I was doing CD but I am sure that buying all this healthy food is far more expensive. There are 5 of us in the house, but the 2 small boys probably only eat as much as 1 adult (I always do slimming world recipes for 4 and there is plenty normally with some left over), and this week excluding animal food, I have spent £150. I really only have £70 a week budget for our food so have spent money we dont have. How much on average do you spend on your shopping in a week and what sort of meals do you cook? Help me to cut down on this bill please otherwise we will be back to sausage rolls and chips for dinner.... not good!! Plus I do not buy crisps or juice and not many chocolate biscuits either (my mum buys them crisps for the week and some choc bics and normal bics too, so only need to top up on the bics for them).
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