Hey all. I've been really struggling for the last two weeks and have recently joined here in the hope that it might get me going again. Having spent some time browsing I think maybe the food diary is the way to go. Be warned anyone reading, when I break I break big time and can be found eating all kinds of rubbish. I'm hoping that recording it here will shame me into being good.
Tomorrows Meal Plan is:
Breakfast
Bacon and Egg with peppers and onion (FREE)
Dinner
Jacket Potato with salad and something else (Hopefully FREE)
Tea
Chicken Curry with Rice (FREE)
Plus snacks as and when, Mainly Fruit
Tomorrows Meal Plan is:
Breakfast
Bacon and Egg with peppers and onion (FREE)
Dinner
Jacket Potato with salad and something else (Hopefully FREE)
Tea
Chicken Curry with Rice (FREE)
Plus snacks as and when, Mainly Fruit