Greenfae's Journey to THAT Dress

Discussion in 'Slimming World - Food Diaries' started by Greenfae, 23 February 2011 Social URL.

  1. Greenfae

    Greenfae Member

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    Hey all. I've been really struggling for the last two weeks and have recently joined here in the hope that it might get me going again. Having spent some time browsing I think maybe the food diary is the way to go. Be warned anyone reading, when I break I break big time and can be found eating all kinds of rubbish. I'm hoping that recording it here will shame me into being good.
    Tomorrows Meal Plan is:

    Breakfast
    Bacon and Egg with peppers and onion (FREE)

    Dinner
    Jacket Potato with salad and something else (Hopefully FREE)

    Tea
    Chicken Curry with Rice (FREE)

    Plus snacks as and when, Mainly Fruit
     
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  3. Woodland girl

    Woodland girl Gold Member

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    Hi Greenfae, great to see you! I am pretty new to this too

    Meals look good, but don't forget to have your syns or the others will tell you off! Lol

    Tx
     
  4. Greenfae

    Greenfae Member

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    Ok, so in actual fact I have had:

    Breakfast
    Bacon, egg and potato frittata
    Orange
    2 glasses sugar free orange squash

    Lunch
    Jacket Potato
    1x Light Cheese Triangle (HEX)
    Large Salad
    Sweet Chilli Sauce (1 Syn)
    Orange
    1 Glass SF orange Squash
    1 Can Diet Coke

    Tea
    Change of plan. Oh took me to nandos. So it's sensible choice time.
    Quarter chicken mango and lime (2 syns)
    Salad no dressing
    Diet coke
    Strawberry frozen yogurt (not sure on syns. Guessing 2)

    Before bed
    Maltesser hot chocolate (2syns)

    Total 7 syns

    Is this looking ok?
     
    Last edited: 25 February 2011
  5. Greenfae

    Greenfae Member

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    Hard day today as have friends coming over for a meal. So need to get off to a good start.

    Breakfast
    Bacon and egg

    Snack
    Sugar free jelly

    Lunch
    Chicken curry with jacket potato

    Tea
    Need to work out syns before I update
     
  6. Greenfae

    Greenfae Member

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    Good day today. Great food wise but on top of that I bought my wedding dress today! It's beautiful and fits perfectly. Still hoping to lose a couple of dress sizes though but it can be taken in.

    So

    Breakfast
    2 shedded wheat (hex) with 2 bananas and skimmed milk (hex)

    Lunch
    Gammon
    Pineapple
    Egg
    Tomato sauce (1 syn)
    Potatoes

    Tea
    Chicken
    Peppers
    Onion
    Flour tortillas (need to check syns)
    Soured cream (4 syns)

    Drinks
    Diet coke
    Sugar free relentless
    Water

    Exercise
    30 min swim
     
  7. slickers

    slickers Full Member

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    are you doing EE? you dont seem to use HEA/HEB everyday and if on EE you need more superfree
     
  8. Greenfae

    Greenfae Member

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    Yeah, today has not been a great day for superfree as I've been out and about. Hopefully tomorrow will be better for that.

    I'm really struggling with hex's as I'm off work I'm not drinking my usual coffee. That you for bringing it to my attention. I'll work on it
     
  9. carrie58

    carrie58 Full Member

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    Alpen Light Bars are good for HEB's!
     
  10. slickers

    slickers Full Member

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    you can have cheese for HEA
     
  11. Greenfae

    Greenfae Member

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    Bad start to the day, missed breakfast, but trying to make up for it

    Breakfast
    Tall macchiato (soya and sugar free) hexb

    Lunch
    Large mixed salad
    Jacket potato
    Homemade coronation chicken (2 syns)
    Muller light with banana

    Snacks
    Orange
    Home made biscuit (2syns)

    Tea
    Breakthrough. We had talked each other into getting takeaway. But then I decided I would cook. This is unheard of!
    Balsamic glazed chicken
    Paprika potato slices
    Rice with med veg
    Salad

    Pineapple

    Syns:4
    Exercise: 1 hour walk
     
    Last edited: 27 February 2011
  12. Greenfae

    Greenfae Member

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    Breakfast
    Eggy bread (hexb)
    Bacon
    Coffee (hex a)

    Lunch
    Beans and quorn sausages
    Punnet of raspberries
    Can of diet coke

    Tea
    Three colour carbonara (with double qualities of veg and half bacon)
    Apple
    Orange

    Oops
    Packet of cocolate buttons (5 syns)

    Exercise
    1 hour walk with dog
     
    Last edited: 28 February 2011
  13. Greenfae

    Greenfae Member

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    Pretty mixed day today. Have felt really low and my plans for tea went very very wrong. I nearly rang oh and asked him to get takeaway, but then it occurred to me that I can always make omelette. So, today has gone something like this

    Breakfast
    Coffee (hex)
    Yogurt and fruit

    Lunch
    Curried egg Mayo and salad (1syn)
    Banana
    Orange

    Tea
    Mixed veg and bacon omelette
    Potato wedges
    Salad
    Sf jelly

    Starbucks skinny latte (not sure on syns)
     
  14. Greenfae

    Greenfae Member

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    Feeling really low today. Not food related but feeling so depressed. Really shouldn't. I've got the day off and have plans to meet up with a mate and stuff but all I want to do is go back to bed and cry. It's my weigh in tonight and I know I have not lost even though ive tried so so hard. Going to force myself to go though as I have to face it.
     
  15. Greenfae

    Greenfae Member

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    Ok. After a 3lb loss yesterday I'm feeling a lot better.

    Breakfast
    Yogurt and fruit

    Lunch
    Quorn sausage with bean mix and passata.

    Tea
    Homemade potato gnocchi with red pepper sauce
     
  16. Greenfae

    Greenfae Member

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    Well, after a weekend off to celebrate my birthday I need to get back on the wagon today. I slept through breakfast (it was a heavy weekend) so I'm starting with lunch today.

    Lunch
    Beans and quorn sausages.
    Orange
    Apple

    Tea
    Gammon with caramelised onion
    Roast butternut squash
    Egg
    Salad
    Elizabeth shaw mints (6 syns)

    2 oranges
    Cereal and milk (hexa and b)
     
    Last edited: 7 March 2011
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