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Greenfae's Journey to THAT Dress

#1
Hey all. I've been really struggling for the last two weeks and have recently joined here in the hope that it might get me going again. Having spent some time browsing I think maybe the food diary is the way to go. Be warned anyone reading, when I break I break big time and can be found eating all kinds of rubbish. I'm hoping that recording it here will shame me into being good.
Tomorrows Meal Plan is:

Breakfast
Bacon and Egg with peppers and onion (FREE)

Dinner
Jacket Potato with salad and something else (Hopefully FREE)

Tea
Chicken Curry with Rice (FREE)

Plus snacks as and when, Mainly Fruit
 
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S: 12st8lb C: 9st12lb G: 9st8lb BMI: 22.3 Loss: 2st10lb(21.59%)
#2
Hi Greenfae, great to see you! I am pretty new to this too

Meals look good, but don't forget to have your syns or the others will tell you off! Lol

Tx
 
#3
Ok, so in actual fact I have had:

Breakfast
Bacon, egg and potato frittata
Orange
2 glasses sugar free orange squash

Lunch
Jacket Potato
1x Light Cheese Triangle (HEX)
Large Salad
Sweet Chilli Sauce (1 Syn)
Orange
1 Glass SF orange Squash
1 Can Diet Coke

Tea
Change of plan. Oh took me to nandos. So it's sensible choice time.
Quarter chicken mango and lime (2 syns)
Salad no dressing
Diet coke
Strawberry frozen yogurt (not sure on syns. Guessing 2)

Before bed
Maltesser hot chocolate (2syns)

Total 7 syns

Is this looking ok?
 
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#4
Hard day today as have friends coming over for a meal. So need to get off to a good start.

Breakfast
Bacon and egg

Snack
Sugar free jelly

Lunch
Chicken curry with jacket potato

Tea
Need to work out syns before I update
 
#5
Good day today. Great food wise but on top of that I bought my wedding dress today! It's beautiful and fits perfectly. Still hoping to lose a couple of dress sizes though but it can be taken in.

So

Breakfast
2 shedded wheat (hex) with 2 bananas and skimmed milk (hex)

Lunch
Gammon
Pineapple
Egg
Tomato sauce (1 syn)
Potatoes

Tea
Chicken
Peppers
Onion
Flour tortillas (need to check syns)
Soured cream (4 syns)

Drinks
Diet coke
Sugar free relentless
Water

Exercise
30 min swim
 
#7
Yeah, today has not been a great day for superfree as I've been out and about. Hopefully tomorrow will be better for that.

I'm really struggling with hex's as I'm off work I'm not drinking my usual coffee. That you for bringing it to my attention. I'll work on it
 
#10
Bad start to the day, missed breakfast, but trying to make up for it

Breakfast
Tall macchiato (soya and sugar free) hexb

Lunch
Large mixed salad
Jacket potato
Homemade coronation chicken (2 syns)
Muller light with banana

Snacks
Orange
Home made biscuit (2syns)

Tea
Breakthrough. We had talked each other into getting takeaway. But then I decided I would cook. This is unheard of!
Balsamic glazed chicken
Paprika potato slices
Rice with med veg
Salad

Pineapple

Syns:4
Exercise: 1 hour walk
 
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#11
Breakfast
Eggy bread (hexb)
Bacon
Coffee (hex a)

Lunch
Beans and quorn sausages
Punnet of raspberries
Can of diet coke

Tea
Three colour carbonara (with double qualities of veg and half bacon)
Apple
Orange

Oops
Packet of cocolate buttons (5 syns)

Exercise
1 hour walk with dog
 
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#12
Pretty mixed day today. Have felt really low and my plans for tea went very very wrong. I nearly rang oh and asked him to get takeaway, but then it occurred to me that I can always make omelette. So, today has gone something like this

Breakfast
Coffee (hex)
Yogurt and fruit

Lunch
Curried egg Mayo and salad (1syn)
Banana
Orange

Tea
Mixed veg and bacon omelette
Potato wedges
Salad
Sf jelly

Starbucks skinny latte (not sure on syns)
 
#13
Feeling really low today. Not food related but feeling so depressed. Really shouldn't. I've got the day off and have plans to meet up with a mate and stuff but all I want to do is go back to bed and cry. It's my weigh in tonight and I know I have not lost even though ive tried so so hard. Going to force myself to go though as I have to face it.
 
#14
Ok. After a 3lb loss yesterday I'm feeling a lot better.

Breakfast
Yogurt and fruit

Lunch
Quorn sausage with bean mix and passata.

Tea
Homemade potato gnocchi with red pepper sauce
 
#15
Well, after a weekend off to celebrate my birthday I need to get back on the wagon today. I slept through breakfast (it was a heavy weekend) so I'm starting with lunch today.

Lunch
Beans and quorn sausages.
Orange
Apple

Tea
Gammon with caramelised onion
Roast butternut squash
Egg
Salad
Elizabeth shaw mints (6 syns)

2 oranges
Cereal and milk (hexa and b)
 
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