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I am kind of suffering tonight a little and can not stop thinking about food!! A friday night isnormally where i enjoy food and eat alot more than i should so cant get my head round it tonight. I remembered i had some water flavourings from last Jan and thought humm... if i got some sparkling water i could have my own little party and it would feel like i am drinking pop.
I got really excited and Andreas got dressed to go into Tesco to get me the sparkling water but b4 i leave to read the side of the tub and it says. Please dispose of product after 6weeks of opening. I am gutted :cry:
guess i am back on the water and nothing else tonight! xx
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Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
Ah what a shame about the expiry, however, and I could well be mistaken, I think that you aren't permitted the water flavours until in ketosis. Perhaps you could put the fizzy water into a posh glass to try and get that 'friday feeling'. x
Aw well its a good job i didnt have any then. I would have loved to drink just the sparkling water but dont like sparkling water without flavouring. I will just stick to my water, kinda proud i never gave in tonight and stuck to it as i have found 2night really hard. Snapped loads at Andreas and then been really quiet and just not myself. I feel like i am coming off from a drug (food) and i am having withdrawals lol CRAZY or what lol <3 xxx


Back On Track!
S: 14st13lb C: 17st5lb G: 9st7lb BMI: 43 Loss: -2st6lb(-16.27%)
This is the tough few days, no doubt about it. As long as we stay away from any sneaky glasses of Baileys (lol!) we will be fine x
S: 21st0lb C: 17st7lb G: 10st0lb BMI: 37.2 Loss: 3st7lb(16.67%)
Hey Tasha
Sending positive vibes your way! :) :vibes::vibes::vibes::vibes::vibes:
I have found it tough too, but kept myself occupied, painted my nails and started a jigsaw puzzle! That should keep me busy.
:) Hope you are ok
Thanks Preeti yeah i have just come on here and had a look around to keep me busy. I feel happy that i did not cheat yay! The vibes your sending must be working hehe! :D
S: 16st0lb C: 12st4lb G: 11st7lb BMI: 25.4 Loss: 3st10lb(23.21%)
Dont give up, you can do it !!!! I believe in you !!!
i nearly gave up yesterday but thank god i didn't and i feel so much better for it !
Occupy yourself, go for a bath/shower i tend too do that when i feel like going off tracks,
listen to some music and keep reading posts on here and most importantly keep sipping that water

Thanks Anthony :) Yeah i had a shower to keep myself busy and have been on here most of then night lurking for new posts to read haha :D I feel so good that i didnt give in and i stuck to the diet yay! I am gonna go bed now and i can have a LONG sleep in 2morra hehe! How has your day been hun xxx
S: 16st0lb C: 12st4lb G: 11st7lb BMI: 25.4 Loss: 3st10lb(23.21%)
Yeah yesterday was better than the day before thanks,

Well done for not giving in you feel so much better when you dont give in :D

And good luck for today !!! your be fine im sure ;)

S: 15st2lb C: 14st7lb G: 9st7lb BMI: 33.8 Loss: 0st9lb(4.25%)
Well done for not giving up yesterday hun!!! :D:D:D:D
Hope you have a brilliant day today xxxxx

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