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Grrrrrrrrrrr

Discussion in 'Slimming World' started by *Emsie*, 26 August 2010 Social URL.

  1. *Emsie*

    *Emsie* Gold Member

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    So I've had a row with hubby and feel like getting drunk and cba to cook and just want to stuff my face :( BUT don't want to blow it so just need to offload and distract myself on here!
     
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  3. MadameLaMinx

    MadameLaMinx Gold Member

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    Well done Emsie for not allowing yourself to lose control during a very stressful time!! That's a HUGE NSV! Now take a deep breath, and another one, and some more, and keep distracting yourself until you are totally calm and can deal with whatever it is that sparked it off.

    *hugs! You star!!*
     
  4. Lucky7

    Lucky7 Gold Member

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    Well done.
    It's one thing understanding what we should eat. It's another thing altogether to learn about / understand and fight against those triggers for going against that knowledge.
    Even if you lost one battle (IF you did!!) - you won a very important inner one today!

    xx
     
  5. Happy Holidays

    Happy Holidays Gold Member

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    I know exactly how you feel. When this happened to me last time I told myself (yep I do talk to myself:D) I wasn't going to let him ruin all the good I'd done so far & potentially gain weight. After all tomorrow you'll be all loveydovey again & if you do give in you'll be mad with yourself for giving in;)
     
  6. *Emsie*

    *Emsie* Gold Member

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    Thankyou am doing ok so far! Thanks to a tin of chick pea dahl! Im still tempted to have a drink but think am going to go and have a bath and an early night instead!
     
  7. Gettingthinnerbytheday

    Gettingthinnerbytheday Gold Member

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    Good on you, Keep being strong x
     
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