danielpartyuk
Full Member
Hello everyone!
So after a few attempts of the diet, and I have lost some amazing amounts on it, I've decided to come back but with a new counsellor. I have lost almost 3 stones on the diet already, put on half a stone over the last 4 months so I now weigh just over 12 stones. I am now looking to get down to 9 and a half stone ish, however I will monitor this as I lose the last bit to make sure I'm not "too" thin. Sooo I have booked my appointment for next Tuesday.
SOO I now weigh 12 stones which gives me a BMI of 27. So I'm guessing SS for 1 week then after that I can start having a low carb evening meal! ! I never tried it before with the meal, only did SS does anyone find this easier?
Please motivate me guys for the final hurdle!
Thanks
Daniel
So after a few attempts of the diet, and I have lost some amazing amounts on it, I've decided to come back but with a new counsellor. I have lost almost 3 stones on the diet already, put on half a stone over the last 4 months so I now weigh just over 12 stones. I am now looking to get down to 9 and a half stone ish, however I will monitor this as I lose the last bit to make sure I'm not "too" thin. Sooo I have booked my appointment for next Tuesday.
SOO I now weigh 12 stones which gives me a BMI of 27. So I'm guessing SS for 1 week then after that I can start having a low carb evening meal! ! I never tried it before with the meal, only did SS does anyone find this easier?
Please motivate me guys for the final hurdle!
Thanks
Daniel