Don't beat yourself up. We've all been there. Half a pizza isn't a disaster as long as you get right back on the wagon. Let it go and good luck for tomorrow xxx
Oops, never mind. Dont know if you're the same but when I have lapsed I find myself eating more for the rest of the evening for some reason so try & stay focused now & not give in to any more temptation tonight. Tomorrow is a new day x
Oh don't punish yourself too much! It was a little slip up and you are going to be focused tomorrow I had a slip up on Saturday and I was soooo upset, back on it Sunday and today and I've forgiven myself x