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Gulp or Sip ?


Getting there!!!
i did gulp but now i sip lol! gonna try coffee and ice tomorrow x
Sip through a straw, every time. It makes them last slightly longer and feel like more of a treat. Also, in the begining, when I couldn't really stomach the shakes well, it made 'em go down easier!
I sip it slowly to make it last longer. Except recently I've just been gulping it down if I'm in a rush, cos I'm not hungry anyway so it doesn't really matter to me!

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