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Gutted and advice needed please

Discussion in 'Slimming World - Weekly Weigh In' started by shell_y, 16 September 2010 Social URL.

  1. shell_y

    shell_y Silver Member

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  3. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Your food diaries looked fine, and that was me going back to post #122.

    The only thing that it could be is the change in your meds, and that might be an adjustment thing?

    But try not to get disheartened, I know its hard and so unfair. Keep your chin up and keep on going. Your BMI is almost "normal" and it could be a combination of that and your thyroxine adjustment making your body go "whoah wait a minute".

    Big hugs but keep on truckin' :)
     
  4. shell_y

    shell_y Silver Member

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    I hope so :( was really hoping for a good week as friday evening will be off plan, i just hope i can enjoy it still without feeling really bad.
     
  5. mandy296

    mandy296 Silver Member

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    I havent looked at your diary, but sometimes our bodies just dont react how we expect them to. As an example, 3 weeks ago, I was totally 100%, even did a couple of Success Express days and lost just 1/2 a pound. The following week, had 5 good weekdays, then some indulgent weekend nights, but just put 1/2lb back on.

    So this week, having gone to a festival, drank wine, rum and beer all weekend, eating take out food every night for 4 days (including fried potato wedges and pies) - was really expecting a bad result - and lost 2.5!

    I often find that if you are expecting a good loss or at least a reasonable result and it doesnt show - it often turns up a week or 2 later when you least expect it.

    (now waits to see what happens next week having just realised the co-op chocolate pudding I ate last night was 29 syns!!!!)
     
  6. shell_y

    shell_y Silver Member

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    Start Weight:
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    Current Weight:
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    Goal Weight:
    8st12lb
    Lost(%):
    1st5.5lb(12.91%)
    Diet:
    SW
    Lol at the chocolate pudding oops.
    Thanks, i think i just need a good kick up the bum as just feeling so demotivated and yes i was expecting a good week.
     
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