GUTTED

Mixing it up seems to be the key. I think I need to be gentle with my poor body too. I've been living off sugar and caffeine for the last couple of years:eek: and then I bunged a whole load of fruit and veg in, and expected everything to be fine - DUH!! I know I overdid it cos I'm looking at some strawberries that have to be used and just feeling ill at the thought :confused:
Slow and steady wins the race they say... I'm gonna get a Acitivia Fat Free subscription methinks!
 
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