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  1. *Louise*

    *Louise* Full Member

    Posts:
    242
    Likes Received:
    2
    Diet:
    Cambridge Diet
    i had my weigh in tuesday and had another half a pound, thats 2 weeks in a row and i have been 100%:cry::cry:
     
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  3. jaylou

    jaylou Gold Member

    Posts:
    10,819
    Likes Received:
    380
    Oh hun, have you done a food diary for your consultant to check? It might be worth it as something is going wrong somewhere for you.
    Without being presumptuous, are you weighing and measuring everything? Having a third superfree? Snacking only on superfree? Lots of variety?
     
  4. Scanbran

    Scanbran Stupid Member

    Posts:
    919
    Likes Received:
    24
    Start Weight:
    18st0lb
    Current Weight:
    16st0lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st0lb(11.11%)
    Diet:
    Exante
    Sorry you're disappointed with that, and I know how frustrating it can be, but please don't use it as an excuse to stop.
    Although slow, it IS working, and if you're 100% on the plan, you'll be eating so healthily too.
     
  5. RubyMoss

    RubyMoss Silver Member

    Posts:
    935
    Likes Received:
    7
    Start Weight:
    11st12lb
    Current Weight:
    11st10.9lb
    Goal Weight:
    9st4lb
    Lost(%):
    0st1.1lb(0.66%)
    Diet:
    Slimming World
    I sound like a stuck record on here, but you need to remember that 'slowly but surely' is the way that SW works for a lot of people. Just remember that, however disappointing 0.5lb losses seem, they're still a loss - still a movement in the right direction.

    Stay positive :) xxx
     
  6. littledolly

    littledolly Full Member

    Posts:
    65
    Likes Received:
    0
    Start Weight:
    12st0lb
    Current Weight:
    12st0lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    I lost half a pound two weeks in a row and was 100% both weeks. The following week I lost 2.5lbs, so I think sometimes it just takes longer than a week to show on the scales.
    Stick at it, and hopefully your hard work will pay off at your next WI x
     
  7. deg

    deg Full Member

    Posts:
    105
    Likes Received:
    2
    Start Weight:
    16st8lb
    Current Weight:
    11st11lb
    Goal Weight:
    10st13lb
    Lost(%):
    4st11lb(28.88%)
    Diet:
    SW EE
    Agree - def stick with it and I know sounds stupid but also make sure you are eating enough to get your metabulism working properly
     
  8. krupskaya

    krupskaya Gold Member

    Posts:
    3,745
    Likes Received:
    52
    Start Weight:
    12st12lb
    Current Weight:
    11st4lb
    Goal Weight:
    9st11lb
    Lost(%):
    1st8lb(12.22%)
    Diet:
    Slimming World - green
    Yeah, just keep plugging away at it. I know it's no consolation but a loss IS a loss and the scales are going in the right direction. Keep up the good work and I'm sure you'll be rewarded by bigger numbers soon. Fingers crossed for you, ZXXX
     
  9. donnajt

    donnajt Addicted to Minimins!

    Posts:
    4,571
    Likes Received:
    38
    Start Weight:
    19st10lb
    Current Weight:
    16st10lb
    Goal Weight:
    11st4lb
    Lost(%):
    3st0lb(15.22%)
    Diet:
    Calorie Counting
    As the others say, keep at it, the weight losses will start to increase, do you keep a diary in the diary section? that way other members may have ideas to boost your losses, i find my diary keeps me motivated and focused, good luck, hope your weight loss turns around, donna x
     
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