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Oh hun, have you done a food diary for your consultant to check? It might be worth it as something is going wrong somewhere for you.
Without being presumptuous, are you weighing and measuring everything? Having a third superfree? Snacking only on superfree? Lots of variety?


Stupid Member
S: 18st0lb C: 14st10lb G: 12st0lb BMI: 30.4 Loss: 3st4lb(18.25%)
Sorry you're disappointed with that, and I know how frustrating it can be, but please don't use it as an excuse to stop.
Although slow, it IS working, and if you're 100% on the plan, you'll be eating so healthily too.


Silver Member
S: 11st12lb C: 11st10.9lb G: 9st4lb BMI: 26.6 Loss: 0st1.1lb(0.66%)
I sound like a stuck record on here, but you need to remember that 'slowly but surely' is the way that SW works for a lot of people. Just remember that, however disappointing 0.5lb losses seem, they're still a loss - still a movement in the right direction.

Stay positive :) xxx
S: 12st0lb C: 12st0lb G: 10st0lb Loss: 0st0lb(0%)
I lost half a pound two weeks in a row and was 100% both weeks. The following week I lost 2.5lbs, so I think sometimes it just takes longer than a week to show on the scales.
Stick at it, and hopefully your hard work will pay off at your next WI x


Full Member
S: 16st8lb C: 11st11lb G: 10st13lb BMI: 29.2 Loss: 4st11lb(28.88%)
Agree - def stick with it and I know sounds stupid but also make sure you are eating enough to get your metabulism working properly
S: 12st12lb C: 11st4lb G: 9st11lb BMI: 28.4 Loss: 1st8lb(12.22%)
Yeah, just keep plugging away at it. I know it's no consolation but a loss IS a loss and the scales are going in the right direction. Keep up the good work and I'm sure you'll be rewarded by bigger numbers soon. Fingers crossed for you, ZXXX


Addicted to Minimins!
S: 19st10lb C: 16st10lb G: 11st4lb BMI: 37.8 Loss: 3st0lb(15.22%)
As the others say, keep at it, the weight losses will start to increase, do you keep a diary in the diary section? that way other members may have ideas to boost your losses, i find my diary keeps me motivated and focused, good luck, hope your weight loss turns around, donna x

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