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  1. raachel28

    raachel28 Full Member

    Posts:
    185
    Likes Received:
    0
    Start Weight:
    16st12.5lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(10.36%)
    Diet:
    Slimming World
    Just had weigh in....... 0.5lb loss. I'm gutted. I've stuck to plan 100%, it's no where near * week, so I don't know where I've gone wrong :( It's the lowest loss I've ever had :( :cry:
     
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  3. *EB*

    *EB* Gold Member

    Posts:
    10,465
    Likes Received:
    205
    dont be upset - look at the last 2 week - a loss overall of 3lbs. Thats 1.5 per week.

    If you continue to stick to plan i am sure next week it will show more so on the scales. But dont be upset by ANY means - you should be proud - a loss is a loss.

    x
     
  4. mrswindsor2008

    mrswindsor2008 Full Member

    Posts:
    67
    Likes Received:
    0
    awww hunni. at least its still a loss xxx
     
  5. Mummy_Helen

    Mummy_Helen Silver Member

    Posts:
    1,236
    Likes Received:
    32
    Start Weight:
    14st7lb
    Current Weight:
    10st12lb
    Goal Weight:
    10st12lb
    Lost(%):
    3st9lb(25.12%)
    Badges:
    Maintainer
    Diet:
    Slimming world
    Well done on losing 0.5lb :) Any loss is better than a gain, and 0.5lb still means you've done something right. I have had weeks where I have stuck to plan 100% and still had a gain, even when it's not * week. I don't let it upset me though because I look at how much I have lost (2 ½ st) and an incy lil gain is just a drop in the ocean compared to that.

    Stick with it.... as long as you are getting losses, you are on the right track.

    http://onthefirm.co.uk/wp29/wp-content/uploads/2010/02/1lbs_fat1.jpg
    This is what 1lb of fat looks like, so you have still lost half of that, which is amazing!!
     
  6. moon1976

    moon1976 BaByGiRl

    Posts:
    142
    Likes Received:
    1
    Start Weight:
    436.5lb
    Current Weight:
    266lb
    Goal Weight:
    150lb
    Lost(%):
    170.5lb(39.06%)
    Diet:
    New You
    rachael dont get down - as the others have said it a loss-- its your body readjusting to previous loss
     
  7. raachel28

    raachel28 Full Member

    Posts:
    185
    Likes Received:
    0
    Start Weight:
    16st12.5lb
    Current Weight:
    15st2lb
    Goal Weight:
    11st0lb
    Lost(%):
    1st10.5lb(10.36%)
    Diet:
    Slimming World
    Thanks everyone, I'm going to stick to it. This is the only 'diet' that I've stuck to EVER!! And I've never lost more than a few lbs before, so overall I'm still smiling lol :D
     
  8. moon1976

    moon1976 BaByGiRl

    Posts:
    142
    Likes Received:
    1
    Start Weight:
    436.5lb
    Current Weight:
    266lb
    Goal Weight:
    150lb
    Lost(%):
    170.5lb(39.06%)
    Diet:
    New You
    just checking up on you and how your getting on :D
     
  9. moon1976

    moon1976 BaByGiRl

    Posts:
    142
    Likes Received:
    1
    Start Weight:
    436.5lb
    Current Weight:
    266lb
    Goal Weight:
    150lb
    Lost(%):
    170.5lb(39.06%)
    Diet:
    New You
    Checking to see how you are getting on - im returning to minimins after quite a long absence
     
  10. Pootle

    Pootle Silver Member

    Posts:
    708
    Likes Received:
    99
    Start Weight:
    17st13.5lb
    Current Weight:
    17st13.5lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    That is a long absence! And how are you getting on. I had a bad week, putting on a pound and three quarters. Very cross with myself as I only have myself to blame.
     
  11. moon1976

    moon1976 BaByGiRl

    Posts:
    142
    Likes Received:
    1
    Start Weight:
    436.5lb
    Current Weight:
    266lb
    Goal Weight:
    150lb
    Lost(%):
    170.5lb(39.06%)
    Diet:
    New You
    YEAH IM IN A GOOD PLACE now
    been quite a while - down 2 lbs this week so happy out
     
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