09:30! The full works, demo on the machines and weights plus the development of my training plan. Nicely customised so as to avoid the stomach area.
I'm looking forward to it, apart from the cross trainer. Feckin killed me last time, though I suspect it might have been due to the gap between using it and my last meal. So I'll save my brekkie mousse until just before I drop the kids off at school (off work tomorrow too, yay! don't go back till Tuesday...) so I should have plenty of energy this time...
I'm looking forward to it, apart from the cross trainer. Feckin killed me last time, though I suspect it might have been due to the gap between using it and my last meal. So I'll save my brekkie mousse until just before I drop the kids off at school (off work tomorrow too, yay! don't go back till Tuesday...) so I should have plenty of energy this time...