spuggle
Full Member
Ok guys ty for looking at this thread i have a bit of a issue, i joined the gym today and wow they really worked me the oonly thing is i felt as sick as a dog when i finished and have to admit (i was sick). my heart rate wasnt over the top as the trainer checked me, and i had eaten about a hour n half before i went for the workout...is it just me that this has happened too? or is it a normal occurence? x