Blonde Logic
Yes. You can.
Well, I had my introduction to my new workout. My trainer, Dan, I thought he liked me on Saturday, but I guess not. He is trying to kill me.
I have learned two major facts about working out now, as opposed to last year.
Last year, my last record at the gym I was 118kg. 260 Pounds. 19 stone or so.
Now, I am 87kg. WHAT a WORLD of difference in working out. Good lord. I was doing things today that took me weeks to be able to do last time around. Brill that!
But the second thing I learned - when you are slimmer, they put you on harder machines, and weights, etc. Flippen heck - I was knackered afterwards!!! I did as much as I could. He has me doing 3 sets of 15 on the equipment, and I just could not do the last set on 2 peices. My arms just could not do it!!
So - the challenge has been laid down.
I am happy to be getting started on this phase - thanks to those who every so gently pushed me.
XX
I have learned two major facts about working out now, as opposed to last year.
Last year, my last record at the gym I was 118kg. 260 Pounds. 19 stone or so.
Now, I am 87kg. WHAT a WORLD of difference in working out. Good lord. I was doing things today that took me weeks to be able to do last time around. Brill that!
But the second thing I learned - when you are slimmer, they put you on harder machines, and weights, etc. Flippen heck - I was knackered afterwards!!! I did as much as I could. He has me doing 3 sets of 15 on the equipment, and I just could not do the last set on 2 peices. My arms just could not do it!!
So - the challenge has been laid down.
I am happy to be getting started on this phase - thanks to those who every so gently pushed me.
XX