Gym question

[Broadstairsgirl]

Hi,

I've been on CD for a couple of weeks now and am feeling normal at last!!!
Would it be ok to start going to the gym now or should I wait a week or two?

 

[Lizzylocket]

Go with what your body tells you. I go to a ladies only gym and have been since week 1. We don't do any cardio though, just air resistance weights.

Have a go but take it easy and go with what your body tells you!

 

[Ilovecambridgediet!]

Sounds like Gymophobics to me.... is it? That's where I go, and it's good...

 

[crazylilblondie]

I still go to the gym at weekends.. i dont do a strenuous work out - just as much as my body can manage!