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Gym question

S: 16st10lb C: 14st3lb G: 11st7lb BMI: 31.2 Loss: 2st7lb(14.96%)
#1

Lizzylocket

Winning a losing battle!
S: 16st9lb C: 13st11lb G: 12st7lb BMI: 33.1 Loss: 2st12lb(17.17%)
#2
Go with what your body tells you. I go to a ladies only gym and have been since week 1. We don't do any cardio though, just air resistance weights.

Have a go but take it easy and go with what your body tells you!
 
S: 12st13lb C: 12st0lb G: 8st10lb BMI: 30.7 Loss: 0st13lb(7.18%)
#4
I still go to the gym at weekends.. i dont do a strenuous work out - just as much as my body can manage!
 


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