gym

Discussion in 'Lipotrim Forum' started by fragglerock64, 29 August 2008 Social URL.

  1. fragglerock64

    fragglerock64 Silver Member

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    Well seeing as I have settled into my routine with my shakes Im now going to attack the gym
    Have an appointment at 5pm to have a programme set for me to follow.:cool::cool::cool:
    I intend to do this 3 times a week which I hope will help my loose skin tighten up as I lose the Pounds:):):) yeah!!!!
     
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  3. Cathy

    Cathy Silver Member

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    Oooh, I admire your discipline! I couldn't face it yet, I walk to and from work 5 days out of ten (takes 30 mins) and that's enough for me!
    You will be nicely toned up, good luck with it. xx
     
  4. Sarahv25

    Sarahv25 Always welcome new m8's!

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    Your braver than me at the mo lol:D

    I plan to start swimming once i hit my first mini milestone but right now i think adjusting to the LT is priority!

    I also plan to join my foster kids karate classes....ladies if you met the instructor you would understand:worthy:

    Good luck at the gym, hope it works out!!
     
  5. cuddlyfairy

    cuddlyfairy Gold Member

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    Well done, great plan!

    I have let the exercise tail off over the summer hols but once the children are back at school I plan to knock it up a gear. Sadly, I'm looking forward to it! Lol!

    I have done a lot of walking though which I really enjoyed - especially when I had my outlaws dog with me.

    x
     
  6. fragglerock64

    fragglerock64 Silver Member

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    Thanks guys,I really enjoyed got a nice steady programme which will be easy to follow.
    x
     
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