Hello Exante followers
I am on my 3rd meal
Phew, a bit scary
never tried Ketosis before, as I am veggie, and no carbs is so very difficult
No excuse how I got to this weight
I just ate too much(see I'm getting inthe right mindset- ate, not eat)
so far I like both the soups & shakes, am worried about the bars, as I have heard they can take you out of ketosis, so will save them until I am well into ketosis
I have bought my ketostix (tried one-lol- was beiger than a beige thing)
and my mouthwash & breath spray
Hope we all get on, I can be a blunt as Yambabe so beware !!! I prefer no-nonsense
In the past I have tried Xenical (rubbish-not enough fat in my diet) reductil, on which I lost 2 & half stone, then piled it back on (shouldn't have stopped running)
I am on my 3rd meal
Phew, a bit scary
never tried Ketosis before, as I am veggie, and no carbs is so very difficult
No excuse how I got to this weight
I just ate too much(see I'm getting inthe right mindset- ate, not eat)
so far I like both the soups & shakes, am worried about the bars, as I have heard they can take you out of ketosis, so will save them until I am well into ketosis
I have bought my ketostix (tried one-lol- was beiger than a beige thing)
and my mouthwash & breath spray
Hope we all get on, I can be a blunt as Yambabe so beware !!! I prefer no-nonsense
In the past I have tried Xenical (rubbish-not enough fat in my diet) reductil, on which I lost 2 & half stone, then piled it back on (shouldn't have stopped running)