Habits

Discussion in 'Lipotrim Forum' started by burberry12, 16 March 2009 Social URL.

  1. burberry12

    burberry12 Full Member

    Posts:
    94
    Likes Received:
    0
    Im on day 3 now which is great as there is nothing worse than the first week.

    I have just put the kids tea out and ate a chip without thinking just did it. This made me think really how much food was i eating before without thinking. I am not going to beat myself up about it as these are habits i need to break and if i knew i was going to have a chip i would have picked the biggest lol.

    Has anyone else found this?

    Lisaxx
     
  2. Avatar

    MiniMins.com Matched Content

  3. 04624181

    04624181 Full Member

    Posts:
    155
    Likes Received:
    2
    Start Weight:
    19st7lb
    Current Weight:
    17st13lb
    Goal Weight:
    12st7lb
    Lost(%):
    1st8lb(8.06%)
    Diet:
    Lipotrim
    yes definately, I would pick all day long. especially at night when i was watching tv. This diet really does sort out your eating habits. I would also have toast for supper, I completely lost that 'full' feeling
     
  4. debsx

    debsx Full Member

    Posts:
    98
    Likes Received:
    0
    Start Weight:
    16st12lb
    Current Weight:
    16st2lb
    Goal Weight:
    12st7lb
    Lost(%):
    0st10lb(4.24%)
    Diet:
    Lipotrim
    I have had to syop myself picking a couple of times. Your right you dont think about it. Cooking for the Kids can be hard...and it can be difficult when they walk past you with chocolate bars especially as its nearly totm..:( i may have to ban goodies from the house...evil mother lol ....:D ........only kidding:)
     
  5. MummyEm

    MummyEm Slowly but surely!

    Posts:
    999
    Likes Received:
    16
    Start Weight:
    17st5.5lb
    Current Weight:
    16st5lb
    Goal Weight:
    12st0lb
    Lost(%):
    1st0.5lb(5.95%)
    Diet:
    Slimming World
    Ive been the same, realised how id eat from their leftovers too lol I found myself licking the ice cream spoon the other day, these things will happen when your around food and kids lol
     
  6. Cruiksl

    Cruiksl Silver Member

    Posts:
    544
    Likes Received:
    4
    Start Weight:
    14st12lb
    Current Weight:
    12st4lb
    Goal Weight:
    10st7lb
    Lost(%):
    2st8lb(17.31%)
    Diet:
    Lipotrim
    It's one of the reasons I am doing this diet - is to break the habits that I have.

    Good luck
     
  7. MiniB

    MiniB Here we go again!

    Posts:
    5,035
    Likes Received:
    68
    Diet:
    Exante
    Many times in the first few weeks had to stop myself from picking at things I normally would have stuffed in my face. You do start adjusting the way you think about things like that, the thought goes through your head to eat but immediately you tell yourself you're not to and you don't. Great new habits to take with us when we finish this. For me this is what the diet is all about. Changing bad habits and beginning new ones!
     
  8. kered

    kered Gold Member

    Posts:
    11,809
    Likes Received:
    77
    It does get easier but those first few weeks are definitely the ones when that picky feeling just surfaces and you have to remind yourself you cant.
    It was a little easier for me as there is only me and my OH in the house and with me working shifts he was more or less cooking for himself the first week. I was well into it before I actually cooked for him.
    Hopefully it gets easier for you. The biggest thing for me was to go and wash my hands immediately so I wasnt tempted to even lick my fingers.....lol. Good luck.
     
  9. ChellyWellyBoot

    ChellyWellyBoot I will be skinny again!!!

    Posts:
    6,474
    Likes Received:
    65
    Start Weight:
    14st10.5lb
    Current Weight:
    11st12.5lb
    Goal Weight:
    12st0lb
    Lost(%):
    2st12lb(19.37%)
    Diet:
    Exante
    Lol I know what you mean... Thankfully I didnt cheat once!!

    But about losing the full feeling... Yup i was in the same boat... Never felt full!! Every time I went into the kitchen I ate something lol!!
     
  10. mrs bee

    mrs bee doesn't like the rain!

    Posts:
    504
    Likes Received:
    26
    Diet:
    Cambridge
    I always thought I didn't eat much and now actually find it quite scary how much I was eating and how many times I would have eaten a load of rubbish, has also made me pleased now that I know I don't need to eat so much!
     
  11. SUPASLIMMA

    SUPASLIMMA SUPASLIMMA

    Posts:
    1,284
    Likes Received:
    11
    Start Weight:
    14st5lb
    Current Weight:
    10st11lb
    Goal Weight:
    11st5lb
    Lost(%):
    3st8lb(24.88%)
    Diet:
    Lipotrim
    Dont beat yourself up honey.

    I'm trying to break the habit of a lifetime...I adore everything about food. I still cook the most delish meals for my OH and I sigh heavily when I'm alone in the kitchen...but he never sees me struggle, as he would be so quick to tell me to come off of this and I am at day 12 now. My friends at work just cannot believe that a foodaholic like me is actually doing this! But I have to say, that if this is going to shrink my stomach to the point where I accept and enjoy small, healthy meals in the future then its VERY worth the short-term suffering. Keep your chin up, your water down and your eyes on the prize!!!!!
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...