had a few days off for holiday and boy have i gained

[bindiboo]

at my last weigh in last week my running total lost was 31lbs. Went away Friday for a long weekend and didnt do cd but tried to be careful. Went straight back onto ss today but my scales have crept up.............full damage report to come tomorrow........................ahh well had a nice time away.......................back to hard work now and no messin about....................................

will update tomorrow folks

 

[Mia]

Hi Bindibo,

Try not to worry, so long as you enjoyed yourself. I don't know if you have read my posts tonight but I went away for a few days (although stayed of CD for a whole week) and at my weigh in tonight I lost three quarters of a pound. Not dramatic I know, but an actual LOSS! I was a right gannet so I can't understand it. You may be the same, if not, it's just a set back that's all - get back into the diet asap x

 

[Ruthlet]

Hi Bindi,

I am sure that any weight you have put on is going to be mostly water. If you are straight back onto SS it will be back off in no time at all

xxx

 

[Linda5111]

it'll be mostly water,it should come off quickly so don't worry.

 

[bindiboo]

ok folks gained 3lbs not too disheartened............I WILL LOSE THAT FOR NEXT WEEK back on ss.