*heidi77*
Member
From today
Im thinking
Shake at 9.25
snack at 12.30
shake at 3.30
dinner at 8.00
probably have a piece of fruit about 5.30 ish
I work 5-8 so just trying to work out the best way of doing it
i did really well the first week i did it lost 5lb then went well off track for a week so now on it. before i put the 5lb back on.
Im thinking
Shake at 9.25
snack at 12.30
shake at 3.30
dinner at 8.00
probably have a piece of fruit about 5.30 ish
I work 5-8 so just trying to work out the best way of doing it
i did really well the first week i did it lost 5lb then went well off track for a week so now on it. before i put the 5lb back on.