Had enough of regimes!

[eddiesmum2002]

Actually being driven mad by pointing, synning, adding up, anything of that sort!!
So here I am. Decided to eat sensibly and see the outcome!

Not sure I even want to keep getting weighed as it just makes me either conceited and complacent or nervous and disheartened!

Anyway.. Enough rambling from me xx

 

[kimima]

100%. with you! Losing weight on a diet isn't the answer because you still feel controlled and are scared to "eat normally" because you haven't learned how to!! Set yourself free and just eat what you need. Good luck!! X

 

[Baby_Cakes]

I'm doing this too. I think it is the only way. I am forbidden from doing CD again.

 

[Star*]

Hi Everyone. I too have had enough of counting points/syns etc it is very bad for the brain. Starting tomorrow i will be shifting 5 stone through healthy eating and exercise. Follow my weightloss journey on twitter @dietbloguk

 

[Baby_Cakes]

Star - would you like to buddy up? I have about 4 I wish to loose by the beginning of August.

 

[ally87]

I'm totally with you eddiesmum! As soon as I know I have to record everything and count syns etc I just find myself obsessed with food! I need to lose a stone and plan to do it by healthy eating and exercise- lets see how it goes!

Good luck everyone!
Ally x

 

[Star*]

Yes babycakes we should definately buddy up. I am convinced that counting calories/carbs/points/syns is very bad for the mind. Day 2 of healthy eating and i feel great. If I get hungry then i just have a healthy snack. I'm following Jodie Marsh on twitter for inspiration. Say what i like about her but her body is AMAZING! I am tweeting all my exercise and meals on twitter @dietbloguk

 

[Pandora87]

I totally agree! It becomes such a stress counting calories or point on a daily basis. Best way forward is just to eat healthy and to always try to stick to fresh food and nothing processed as best you can x

 

[NicoleW]

Good luck, I'm right there with you! Though I don't even know where to begin, searching for recipes atm