Had my first weigh in today....

Had my first weigh in today after my 1st week on CD (Sole Source):D and I lost 15lb :D

I am so pleased. I have well over 200lb to lose so this is a good start for me.

Just wanted to share my joy:D
 
wow that is fantastic, well done, keep up the good work.xx
 
Wow! well done, that's a fab start x
 
well done - that is absolutley brilliant! Youll soon be that slim welsh girl :)
 
Does anybody else find the evenings especially difficult? Even though I am in ketosis, around this time I feel so hungry. Am drinking lots of water (up half the night weeing, lol) but still find I am at my 'weakest' in the evening.
 
Well done!!!! What a great start.

Oisin x
 
Hiya, last week i found evening very hard so i painted my bathroom lol and next week i am doing my stairs!
Jane
 
Well done by the way a fab start xxx
 
wow!! well done - over 1 stone off in the first week - thats fantastic! :D
Roll on week 2.

xx
 
Thanks hun, im now on my 2nd week.. wi is on Monday
 
Thanks Jane! The decorating sounds like a GREAT idea! My house could definitely do with a little revamping. I have found that as I am no longer spending time thinking about my next meal that I have to find other things to do instead (if this makes sense).
 
Wow - what a great loss! If I could lose that amount in a month, I'd be skipping all the way to the fridge.....for yet another glass of water!
 
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