i doubled the recipe as wanted to share it between the family
 
4 scan bran 2 syns
2 eggs 
sachet of options hot choc 2syns
three spoonfulls spenda 
and a curly wurly 6 syns
 
crush the scan bran with boling water then add the other ingrediants
break the curly wurly into small pieces and add them to the mix 
 
microwave for 5 mins ...was givin this recipe in class last night